My Blog

Let's journey through #gratitude today. 🙏 Take a moment to reflect on your blessings. There's always something to be thankful for,...

There's no sugarcoating it; I was terrified at the prospect of striking out on my own and being self-employed in my late forties. It was...

Gratitude is a powerful emotion that transforms our lives in remarkable ways. Taking the time to appreciate the good things in our lives...

Yesterday, I started a conversation with a random lady whilst standing in line at the supermarket. Her energy seemed off (I do this all...

Coaching has always been close to my heart — partly due to the fact that I am a coach myself – but coaching has a transformative quality...